Make the pool your gym: no-impact water workouts for getting fit, building strength and rehabbing from injury
(Book)
A guide to water exercise for all fitness levels that contains illustrated, step-by-step workouts designed to build strength, improve cardiovascular fitness, and burn calories.
Notes
Knopf, K. G. (2012). Make the pool your gym: no-impact water workouts for getting fit, building strength and rehabbing from injury. Berkeley, CA, Ulysses Press.
Chicago / Turabian - Author Date Citation (style guide)Knopf, Karl G. 2012. Make the Pool Your Gym: No-impact Water Workouts for Getting Fit, Building Strength and Rehabbing From Injury. Berkeley, CA, Ulysses Press.
Chicago / Turabian - Humanities Citation (style guide)Knopf, Karl G, Make the Pool Your Gym: No-impact Water Workouts for Getting Fit, Building Strength and Rehabbing From Injury. Berkeley, CA, Ulysses Press, 2012.
MLA Citation (style guide)Knopf, Karl G. Make the Pool Your Gym: No-impact Water Workouts for Getting Fit, Building Strength and Rehabbing From Injury. Berkeley, CA, Ulysses Press, 2012.
Record Information
| Last Sierra Extract Time | Apr 20, 2024 05:17:25 PM |
|---|---|
| Last File Modification Time | Apr 20, 2024 05:17:45 PM |
| Last Grouped Work Modification Time | Apr 20, 2024 05:17:32 PM |
MARC Record
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| 100 | 1 | |a Knopf, Karl G.|0 https://id.loc.gov/authorities/names/n87149158 | |
| 245 | 1 | 0 | |a Make the pool your gym :|b no-impact water workouts for getting fit, building strength and rehabbing from injury /|c Karl Knopf. |
| 264 | 1 | |a Berkeley, CA :|b Ulysses Press,|c [2012] | |
| 264 | 4 | |c ©2012 | |
| 300 | |a 103 pages :|b illustrations ;|c 24 cm | ||
| 336 | |a text|b txt|2 rdacontent | ||
| 337 | |a unmediated|b n|2 rdamedia | ||
| 338 | |a volume|b nc|2 rdacarrier | ||
| 500 | |a Includes index. | ||
| 520 | |a A guide to water exercise for all fitness levels that contains illustrated, step-by-step workouts designed to build strength, improve cardiovascular fitness, and burn calories. | ||
| 521 | 2 | |a Adult|b Follett Library Resources. | |
| 521 | 2 | |a Adult. | |
| 650 | 0 | |a Aquatic exercises.|0 https://id.loc.gov/authorities/subjects/sh85006233 | |
| 650 | 0 | |a Aquatic exercises|x Therapeutic use.|0 https://id.loc.gov/authorities/subjects/sh2003008311 | |
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| 995 | |a Initial Lake County load m2btab.test019 in 2018.10 | ||
| 995 | |a Loaded with m2btab.migrate in 2019.10 | ||
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