Get on the ball: develop a strong, lean and toned body with and exercise ball
Description
Have you been working hard to develop a strong, defined, healthy body but you're still not getting the results you want? In Get on the Ball, fitness expert Lisa Westlake offers a fun, highly, effective way to kick your workouts up a notch, with a step by step guide to training with an exercise ball. Based on the concept that working out on the "Wobbly" ball forces us to use extra muscles and cultivate new skills,
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ISBN:
9781569244937
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Grouping Information
| Grouped Work ID | a7f4ab7f-6aa8-8f25-b561-55598f78bde7 |
|---|---|
| Grouping Title | get on the ball develop a strong lean and toned body with and exercise ball |
| Grouping Author | lisa westlake |
| Grouping Category | book |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-04-28 10:38:17AM |
| Last Indexed | 2024-05-02 00:19:18AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
Westlake, Lisa
author_display
Westlake, Lisa
available_at_lakecounty
Lake County Public Library
detailed_location_lakecounty
Lake County Non Fiction
display_description
Have you been working hard to develop a strong, defined, healthy body but you're still not getting the results you want? In Get on the Ball, fitness expert Lisa Westlake offers a fun, highly, effective way to kick your workouts up a notch, with a step by step guide to training with an exercise ball. Based on the concept that working out on the "Wobbly" ball forces us to use extra muscles and cultivate new skills,
format_category_lakecounty
Books
format_lakecounty
Book
id
a7f4ab7f-6aa8-8f25-b561-55598f78bde7
isbn
9781569244937
itype_lakecounty
Adult non-fiction
last_indexed
2024-05-02T06:19:18.759Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_lakecounty
613.7 WES
owning_library_lakecounty
Lake County
owning_location_lakecounty
Lake County Public Library
primary_isbn
9781569244937
publishDate
2003
publisher
Marlowe & Co
recordtype
grouped_work
title_display
Get on the ball : develop a strong, lean and toned body with and exercise ball
title_full
Get on the ball : develop a strong, lean and toned body with and exercise ball / by Lisa Westlake
title_short
Get on the ball
title_sub
develop a strong, lean and toned body with and exercise ball
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b58114269 | .i121224727 | Lake County Non Fiction | 613.7 WES | 1 | false | false | On Shelf | Dec 08, 2019 | lcanf |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b58114269 | Book | Books | English | Marlowe & Co | 2003 | 184 pages ; 17 cm |
scoping_details_lakecounty
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b58114269 | .i121224727 | On Shelf | On Shelf | false | true | true | false | false | true | 16, 192, 17, 18, 19, 20, 184, 90, 271 |
