Effective self hypnosis: pathways to the unconscious
(Book)

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Published:
San Diego, Calif. : Radiant Dolphin Press, [2000].
Edition:
1st ed.
ISBN:
0967911303
Physical Desc:
xi, 257 pages : illustrations, portraits ; 24 cm.
Status:
Description
This book is a comprehensive guide to the theory and practice of self hypnosis. Beginning with a history of the phenomenon gives readers a firm foundation for understanding. Next, the pillars of hypnosis: the unconscious, mind/body, and suggestion are the building blocks to develop concepts and skills. Then, step-by-step instructions offer the reader experience of suggestion and trance phenomena. These skills can be applied successfully to help in many areas. The final section shows the reader how to use this method of self hypnosis to enhance learning, sports, self control, overcome pain and fear, quit bad habits, and lessen stress. Creative individualizing and adapting of the method is encouraged.
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Lake County Non Fiction
154.76 SIM
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Format:
Book
Language:
English

Notes

Bibliography
Includes bibliographical references (pages 245-257).
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Citations
APA Citation (style guide)

Simpkins, C. A., & Simpkins, A. M. (2000). Effective self hypnosis: pathways to the unconscious. San Diego, Calif.: Radiant Dolphin Press.

Chicago / Turabian - Author Date Citation (style guide)

Simpkins, C. Alexander and Annellen M. Simpkins. 2000. Effective Self Hypnosis: Pathways to the Unconscious. San Diego, Calif.: Radiant Dolphin Press.

Chicago / Turabian - Humanities Citation (style guide)

Simpkins, C. Alexander and Annellen M. Simpkins, Effective Self Hypnosis: Pathways to the Unconscious. San Diego, Calif.: Radiant Dolphin Press, 2000.

MLA Citation (style guide)

Simpkins, C. Alexander., and Annellen M Simpkins. Effective Self Hypnosis: Pathways to the Unconscious. San Diego, Calif.: Radiant Dolphin Press, 2000. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Record Information

Last File Modification TimeFeb 15, 2019 03:05:24 AM
Last Grouped Work Modification TimeFeb 15, 2019 01:09:15 AM

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