Fitness walking for women
(Book)
Walking is the answer! For women of all ages and lifestyles walking is the answer to weight problems, stiff muscles and joints, tension, heart trouble, and yes, even lack of time for or dislike of exercise. Fitness walking for women is the first book that explains walking's particular benefits to women and provides programs tailored specifically to women.
Notes
Kashiwa, A., & Rippe, J. M. (1987). Fitness walking for women. New York, NY, Putnam Pub. Group.
Chicago / Turabian - Author Date Citation (style guide)Kashiwa, Anne and James M. Rippe. 1987. Fitness Walking for Women. New York, NY, Putnam Pub. Group.
Chicago / Turabian - Humanities Citation (style guide)Kashiwa, Anne and James M. Rippe, Fitness Walking for Women. New York, NY, Putnam Pub. Group, 1987.
MLA Citation (style guide)Kashiwa, Anne. and James M Rippe. Fitness Walking for Women. New York, NY, Putnam Pub. Group, 1987.
Record Information
Last Sierra Extract Time | Mar 03, 2024 01:04:32 PM |
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Last File Modification Time | Mar 03, 2024 01:04:54 PM |
Last Grouped Work Modification Time | Mar 03, 2024 01:04:38 PM |
MARC Record
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100 | 1 | |a Kashiwa, Anne.|0 https://id.loc.gov/authorities/names/n86052412 | |
245 | 1 | 0 | |a Fitness walking for women /|c by Anne Kashiwa & James M. Rippe. |
264 | 1 | |a New York, NY :|b Putnam Pub. Group,|c [1987] | |
264 | 4 | |c ©1987 | |
300 | |a 160 pages :|b illustrations ;|c 23 cm | ||
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338 | |a volume|b nc|2 rdacarrier | ||
500 | |a Includes index. | ||
504 | |a Bibliography: page [149]. | ||
520 | |a Walking is the answer! For women of all ages and lifestyles walking is the answer to weight problems, stiff muscles and joints, tension, heart trouble, and yes, even lack of time for or dislike of exercise. Fitness walking for women is the first book that explains walking's particular benefits to women and provides programs tailored specifically to women. | ||
650 | 0 | |a Walking|0 https://id.loc.gov/authorities/subjects/sh85144900|x Physiological aspects.|0 https://id.loc.gov/authorities/subjects/sh00005709 | |
650 | 0 | |a Physical fitness for women.|0 https://id.loc.gov/authorities/subjects/sh85101551 | |
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