Fitness walking for women

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Publisher:
Putnam Pub. Group,
Pub. Date:
[1987]
Language:
English
Description
For the millions of women each year who face recovery from surgery, for women who hate exercise or don't have the time, and for sportswomen ready for a new challenge, this fact-filled book with day-by-day walking programs for every fitness level is ideal. More than 40 photographs and line drawings.
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ISBN:
9780399514074
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Grouping Information

Grouped Work IDbe9c259a-56e5-dfd7-c63b-f162a4c62398
Grouping Titlefitness walking for women
Grouping Authorkashiwa anne
Grouping Categorybook
Last Grouping Update2019-02-15 01:09:15AM
Last Indexed2019-11-21 08:10:59AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Rippe, James M.
authorKashiwa, Anne.
author2-roleRippe, James M.
author_displayKashiwa, Anne
available_at_lakecountyLake County Public Library
detailed_location_lakecountyLake County Non Fiction
display_descriptionWalking is the answer! For women of all ages and lifestyles walking is the answer to weight problems, stiff muscles and joints, tension, heart trouble, and yes, even lack of time for or dislike of exercise. Fitness walking for women is the first book that explains walking's particular benefits to women and provides programs tailored specifically to women.
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idbe9c259a-56e5-dfd7-c63b-f162a4c62398
isbn9780399514074
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b58115237.i121228332Lake County Non Fiction613.7 KAS1falsefalseOn Shelflcanf
itype_lakecountyAdult non-fiction
last_indexed2019-11-21T15:10:59.976Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_lakecounty613.7 KAS
owning_library_lakecountyLake County
owning_location_lakecountyLake County Public Library
primary_isbn9780399514074
publishDate1987
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b58115237BookBooksEnglishPutnam Pub. Group, [1987]160 pages : illustrations ; 23 cm.
recordtypegrouped_work
scoping_details_lakecounty
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b58115237.i121228332On ShelfOn Shelffalsetruetruefalsefalsetrue16, 17, 18, 19, 20
subject_facetExercise
Physical Fitness
Physical fitness for women
Popular Work
Walking -- Physiological aspects
Women
title_displayFitness walking for women
title_fullFitness walking for women / by Anne Kashiwa & James M. Rippe
title_shortFitness walking for women
topic_facetExercise
Physical Fitness
Physical fitness for women
Physiological aspects
Walking
Women