The fearless flier's handbook: learning to beat the fear of flying with experts from the Qantas Clinic

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Ten Speed Press,
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As many as one in five people is afraid of flying. For some, the fear is so paralyzing that they have never boarded a plane. For others, flying is a necessary evil-they'll do it because they have to, but it's torture. They white-knuckle their way through the flights they have to take or avoid air travel and miss out on promotions, business opportunities, and the thrill of visiting new places with friends and family. This book provides a sensible, tested alternative, with proven strategies that have helped hundreds of people overcome their fears and head happily skyward.Based on the Australian airline Qantas's world-renowned "Fearless Fliers" course, THE FEARLESS FLIER'S HANDBOOK is filled with soothing facts and step-by-step exercises for turning fear into calm and confidence.
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Grouped Work ID7f27709a-0fa6-6ac3-4786-29655b08c61b
Grouping Titlefearless flier s handbook learning to beat the fear of flying with experts from the qantas clinic
Grouping Authorseaman debbie
Grouping Categorybook
Last Grouping Update2019-02-15 01:09:15AM
Last Indexed2019-11-16 06:35:51AM

Solr Details

authorSeaman, Debbie.
author_displaySeaman, Debbie
available_at_lakecountyLake County Public Library
detailed_location_lakecountyLake County Non Fiction
display_descriptionIs it difficult to remain calm while flying-much less enjoy yourself? Do you take long car, bus or train journeys when an airplane could get you there faster? Does the thought of flying overseas seem like a nightmare? If you answered yes to any of these questions this book can help.
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b58115377.i121228496Lake County Non Fiction616.85 SEA1falsefalseOn Shelflcanf
itype_lakecountyAdult non-fiction
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_lakecounty616.85 SEA
owning_library_lakecountyLake County
owning_location_lakecountyLake County Public Library
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b58115377BookBooksEnglishTen Speed Press, [1998]ix, 198 pages : illustrations ; 23 cm.
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b58115377.i121228496On ShelfOn Shelffalsetruetruefalsefalsetrue16, 17, 18, 19, 20
subject_facetAir travel -- Psychological aspects -- Handbooks, manuals, etc
Fear of flying -- Handbooks, manuals, etc
Handbooks and manuals
Stress relaxation (Physics) -- Handbooks, manuals, etc
title_displayThe fearless flier's handbook : learning to beat the fear of flying with experts from the Qantas Clinic
title_fullThe fearless flier's handbook : learning to beat the fear of flying with experts from the Qantas Clinic / by Debbie Seaman
title_shortThe fearless flier's handbook
title_sublearning to beat the fear of flying with experts from the Qantas Clinic
topic_facetAir travel
Fear of flying
Psychological aspects
Stress relaxation (Physics)