Effective self hypnosis: pathways to the unconscious

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Publisher:
Radiant Dolphin Press,
Pub. Date:
[2000]
Edition:
1st ed.
Language:
English
Description
This book is a comprehensive guide to the theory and practice of self hypnosis. Beginning with a history of the phenomenon gives readers a firm foundation for understanding. Next, the pillars of hypnosis: the unconscious, mind/body, and suggestion are the building blocks to develop concepts and skills. Then, step-by-step instructions offer the reader experience of suggestion and trance phenomena. These skills can be applied successfully to help in many areas. The final section shows the reader how to use this method of self hypnosis to enhance learning, sports, self control, overcome pain and fear, quit bad habits, and lessen stress. Creative individualizing and adapting of the method is encouraged.
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ISBN:
9780967911304
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Grouped Work ID3dfd46ad-72aa-784d-b91c-37d1826a2b3e
Grouping Titleeffective self hypnosis pathways to the unconscious
Grouping Authorsimpkins c alexander
Grouping Categorybook
Last Grouping Update2019-02-15 01:09:15AM
Last Indexed2019-11-19 08:22:37AM

Solr Details

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auth_author2Simpkins, Annellen M.
authorSimpkins, C. Alexander.
author2-roleSimpkins, Annellen M.
author_displaySimpkins, C. Alexander
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primary_isbn9780967911304
publishDate2000
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b58126168BookBooks1st ed.EnglishRadiant Dolphin Press, [2000]xi, 257 pages : illustrations, portraits ; 24 cm.
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ils:.b58126168.i121248847Currently UnavailableBilledfalsefalsefalsefalsefalsetrue
subject_facetAutogenic training
title_displayEffective self hypnosis : pathways to the unconscious
title_fullEffective self hypnosis : pathways to the unconscious / by C. Alexander Simpkins, Annellen M. Simpkins
title_shortEffective self hypnosis
title_subpathways to the unconscious
topic_facetAutogenic training